Let Your Brain Blossom This Spring

Valerie PatmintraBrain Health, Brainworks, Cognitive Aging

Spring is offically here, which means it’s time to say goodbye to the winter chill and hello to longer days, warmer weather, and blooming flowers! Known as a time of refreshment and restoration, spring is also the perfect time to revitalize your brain.

Healthy Brain Aging: Strategies to Help Your Brain and Body

Emily BargerBrain Health, Brainworks, Cognitive Aging, News

Whether you’ve heard about cognitive health recently in the news or have a loved one who may be showing signs of cognitive decline, it’s natural to worry about how your brain health may change with age. In fact, recent findings from a McKnight Brain Research Foundation (MBRF) survey found that 87% of Americans are concerned about age-related memory loss and a decline in brain function with age.

Brain Health: Dr Roy Hamilton Of The McKnight Brain Research Foundation On Lifestyle Habits Supporting Cognitive Well-Being

Emily BargerBrain Health, Brainworks, Cognitive Aging, News

Staying Socially and Mentally Engaged: Social and intellectual engagement is important to brain health. Pursuing interesting and meaningful social activities will help you keep connections with others and within your local community. Volunteer at a local church or animal shelter or just participate in the activities you enjoy with friends and family.