Sixty-two-year-old founder Marie Jerusalem has never felt more able to adapt to the changing demands of the corporate world. “My body’s not as agile as it used to be, but mentally I’m stronger today than I’ve probably ever been in my entire career,” she tells Fortune.
Brain Health: Dr Roy Hamilton Of The McKnight Brain Research Foundation On Lifestyle Habits Supporting Cognitive Well-Being
Staying Socially and Mentally Engaged: Social and intellectual engagement is important to brain health. Pursuing interesting and meaningful social activities will help you keep connections with others and within your local community. Volunteer at a local church or animal shelter or just participate in the activities you enjoy with friends and family.
When is Forgetting Normal – and When is it Worrisome – a Neuroscientist Weighs In
Interview with Charan Ranganath, Director of the Dynamic Memory Lab at the University of California, Davis on when forgetting is normal and when it may signal a more serious problem.
How Your Memory Really Works and How it Changes as You Age
Washington Post article on how memory works and how it changes with age. Experts agree memory is fallible and malleable and, surprisingly, the act of forgetting is an important aspect of memory.
Announcing Recipients of the 2023 McKnight Brain Research Foundation Innovator Awards in Cognitive Aging and Memory Loss
The American Federation for Aging Research (AFAR) and the McKnight Brain Research Foundation (MBRF) are pleased to announce the 2023 recipients of the McKnight Brain Research Foundation Innovator Awards in Cognitive Aging and Memory Loss: Denise Cai, PhD of the Icahn School of Medicine at Mount Sinai, and Christoph Thaiss, PhD, of the University of Pennsylvania.
New Research Shows Adopting Healthy Lifestyle Behaviors Can Reduce the Risk of Cognitive Decline and Dementia
Ronald Lazar, PhD, FAHA, FAAN, Director of the Evelyn F. McKnight Brain Institute at the University of Alabama at Birmingham (UAB) explains the rational for using the McCance Brain Care Score (BCS) in the Brain Health Advocacy Mission (BHAM) settings as a metric for risk factors and lifestyles that impact risk for cognitive decline and stroke.
Commit to Taking it Easy this Holiday Season
Along with the joy and love the holiday season brings, it can also increase our stress levels at times. Whether you’re caught in long checkout lines or stuck in traffic, taking a moment to decompress and practice mindfulness and can help reduce the stress of the season and even benefit your brain health and overall wellness.
Celebrate September is Healthy Aging Month
This September marks 30 years of celebrating Healthy Aging Month – the national observance focused on the positive aspects of growing older and encouraging everyone to take personal responsibility for their health. While you can’t control your genetics, research shows there are several steps you can take to maintain your health and quality of life as you age and live as independently as possible.
New Gerontological Society of America Momentum Podcast Features McKnight Brain Research Foundation Executive Director and Trustee
With the growing hope and expectation that it’s possible to maintain cognitive health later in life, allowing people to age independently and enjoy the benefits of a fuller life, Angelika Schlanger, PhD, Executive Director of the McKnight Brain Research Foundation and Allison Brashear, MD, MBA, a McKnight Brain Research Foundation Trustee and Vice President for Health Sciences and Dean of the Jacobs School at the University at Buffalo were recently featured on the Gerontological Society of America’s (GSA) Momentum Discussions podcast.
New University of Florida Study Finds Seniors Over Age 85 Who Exercise Scored Higher on Cognitive Tests
ew research led by neuroscientists in The University of Florida’s College of Public Health and Health Professions found seniors age 85-99 who regularly do both aerobic and strength-training exercises scored higher on cognitive tests than those who are sedentary or limit their exercise to only cardio.