Learning a new language as an adult can be a powerful way to boost your cognitive skills and maintain your brain’s health. It can build your cognitive reserve, stave off the effects of brain aging, and have helpful social and emotional benefits. Learning a new language as an adult is certainly more challenging, but your brain will thank you.
Healthy Brain Aging: Strategies to Help Your Brain and Body
Whether you’ve heard about cognitive health recently in the news or have a loved one who may be showing signs of cognitive decline, it’s natural to worry about how your brain health may change with age. In fact, recent findings from a McKnight Brain Research Foundation (MBRF) survey found that 87% of Americans are concerned about age-related memory loss and a decline in brain function with age.
The best science-backed strategies for a strong mind as you age
Sixty-two-year-old founder Marie Jerusalem has never felt more able to adapt to the changing demands of the corporate world. “My body’s not as agile as it used to be, but mentally I’m stronger today than I’ve probably ever been in my entire career,” she tells Fortune.
Brain Health: Dr Roy Hamilton Of The McKnight Brain Research Foundation On Lifestyle Habits Supporting Cognitive Well-Being
Staying Socially and Mentally Engaged: Social and intellectual engagement is important to brain health. Pursuing interesting and meaningful social activities will help you keep connections with others and within your local community. Volunteer at a local church or animal shelter or just participate in the activities you enjoy with friends and family.
The McKnight Brain Research Foundation Inter-Institutional Meeting Convenes Top Cognitive Aging Scientists from the Four McKnight Brain Institutes
More than 100 investigators seeking to unlock the mysteries of memory and the normal cognitive aging process met May 15-17 at the University of Florida McKnight Brain Institute in Gainesville for the McKnight Brain Research Foundation’s 15th Inter-Institutional Meeting.
When is Forgetting Normal – and When is it Worrisome – a Neuroscientist Weighs In
Interview with Charan Ranganath, Director of the Dynamic Memory Lab at the University of California, Davis on when forgetting is normal and when it may signal a more serious problem.
How Your Memory Really Works and How it Changes as You Age
Washington Post article on how memory works and how it changes with age. Experts agree memory is fallible and malleable and, surprisingly, the act of forgetting is an important aspect of memory.
Announcing Recipients of the 2023 McKnight Brain Research Foundation Innovator Awards in Cognitive Aging and Memory Loss
The American Federation for Aging Research (AFAR) and the McKnight Brain Research Foundation (MBRF) are pleased to announce the 2023 recipients of the McKnight Brain Research Foundation Innovator Awards in Cognitive Aging and Memory Loss: Denise Cai, PhD of the Icahn School of Medicine at Mount Sinai, and Christoph Thaiss, PhD, of the University of Pennsylvania.
New Research Shows Adopting Healthy Lifestyle Behaviors Can Reduce the Risk of Cognitive Decline and Dementia
Ronald Lazar, PhD, FAHA, FAAN, Director of the Evelyn F. McKnight Brain Institute at the University of Alabama at Birmingham (UAB) explains the rational for using the McCance Brain Care Score (BCS) in the Brain Health Advocacy Mission (BHAM) settings as a metric for risk factors and lifestyles that impact risk for cognitive decline and stroke.
Announcing Winners of the 2023 Society for Neuroscience Poster Session
The McKnight Brain Research Foundation recently hosted its Society for Neuroscience Poster Reception in Washington, DC. From the 70 early career researchers who presented posters, six were selected to receive cash awards and certificates for honorable mention.