MBRF Trustee, Dr. Patricia Boyle, recently spoke with Woman’s World about the online cognitive tests available to help people track changes in their cognition and memory over time and take a proactive approach to maintaining their brain health. “With any self-administered cognitive assessment, it’s a good idea to consult a doctor and share your test results to discuss what may be causing the changes you’re experiencing (in memory) and how to best address them,” she said.
Is Brain Rot Real and What To Do About It, According to Brain Experts
Amanda L. Elton, PhD, with the McKnight Brain Institute of the University of Florida recently spoke with Women’s Health to explain what brain rot is and the role social media plays. Brain rot is a pretty graphic term, but don’t worry, your brain isn’t actually rotting, says Elton.
Learning a New Language is Hard, but Your Brain Will Thank You
Learning a new language as an adult can be a powerful way to boost your cognitive skills and maintain your brain’s health. It can build your cognitive reserve, stave off the effects of brain aging, and have helpful social and emotional benefits. Learning a new language as an adult is certainly more challenging, but your brain will thank you.
Healthy Brain Aging: Strategies to Help Your Brain and Body
Whether you’ve heard about cognitive health recently in the news or have a loved one who may be showing signs of cognitive decline, it’s natural to worry about how your brain health may change with age. In fact, recent findings from a McKnight Brain Research Foundation (MBRF) survey found that 87% of Americans are concerned about age-related memory loss and a decline in brain function with age.
The best science-backed strategies for a strong mind as you age
Sixty-two-year-old founder Marie Jerusalem has never felt more able to adapt to the changing demands of the corporate world. “My body’s not as agile as it used to be, but mentally I’m stronger today than I’ve probably ever been in my entire career,” she tells Fortune.
Brain Health: Dr Roy Hamilton Of The McKnight Brain Research Foundation On Lifestyle Habits Supporting Cognitive Well-Being
Staying Socially and Mentally Engaged: Social and intellectual engagement is important to brain health. Pursuing interesting and meaningful social activities will help you keep connections with others and within your local community. Volunteer at a local church or animal shelter or just participate in the activities you enjoy with friends and family.
The McKnight Brain Research Foundation Releases Survey Showing Majority of People Feel Uninformed About What’s Normal and What to Expect as the Brain Ages
The McKnight Brain Research Foundation today released findings from a new survey showing one-third of Americans feel uninformed about normal brain aging. In addition, 87% of Americans are concerned about experiencing age-related memory loss and a decline in brain function as they grow older. To educate the public about normal brain aging, also known as cognitive aging, the MBRF is launching a new campaign, Brain Works – Optimize Your Brain Span.
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