Healthy Brain Aging: Strategies to Help Your Brain and Body

Emily BargerBrain Health, Brainworks, Cognitive Aging, News

Whether you’ve heard about cognitive health recently in the news or have a loved one who may be showing signs of cognitive decline, it’s natural to worry about how your brain health may change with age. In fact, recent findings from a McKnight Brain Research Foundation (MBRF) survey found that 87% of Americans are concerned about age-related memory loss and a decline in brain function with age.

Brain Health: Dr Roy Hamilton Of The McKnight Brain Research Foundation On Lifestyle Habits Supporting Cognitive Well-Being

Emily BargerBrain Health, Brainworks, Cognitive Aging, News

Staying Socially and Mentally Engaged: Social and intellectual engagement is important to brain health. Pursuing interesting and meaningful social activities will help you keep connections with others and within your local community. Volunteer at a local church or animal shelter or just participate in the activities you enjoy with friends and family.

Highlights from the 2023 Inter-Institutional Meeting Hosted by the Evelyn F. McKnight Brain Institute at the University of Alabama at Birmingham

Valerie PatmintraBrain Health, Cognitive Aging, Events, News, Press Release

Expert scientists who study age-related memory loss across the four McKnight Brain Institutes came together at the University of Alabama at Birmingham (UAB) campus in May to share and discuss the latest scientific research and collaborative efforts to advance the prevention and mitigation of cognitive decline.