Healthy Brain Aging: Strategies to Help Your Brain and Body

Emily BargerBrain Health, Brainworks, Cognitive Aging, News

Whether you’ve heard about cognitive health recently in the news or have a loved one who may be showing signs of cognitive decline, it’s natural to worry about how your brain health may change with age. In fact, recent findings from a McKnight Brain Research Foundation (MBRF) survey found that 87% of Americans are concerned about age-related memory loss and a decline in brain function with age.

Brain Health: Dr Roy Hamilton Of The McKnight Brain Research Foundation On Lifestyle Habits Supporting Cognitive Well-Being

Emily BargerBrain Health, Brainworks, Cognitive Aging, News

Staying Socially and Mentally Engaged: Social and intellectual engagement is important to brain health. Pursuing interesting and meaningful social activities will help you keep connections with others and within your local community. Volunteer at a local church or animal shelter or just participate in the activities you enjoy with friends and family.

The McKnight Brain Research Foundation Releases Survey Showing Majority of People Feel Uninformed About What’s Normal and What to Expect as the Brain Ages

Valerie PatmintraNews, Press Release

The McKnight Brain Research Foundation today released findings from a new survey showing one-third of Americans feel uninformed about normal brain aging. In addition, 87% of Americans are concerned about experiencing age-related memory loss and a decline in brain function as they grow older. To educate the public about normal brain aging, also known as cognitive aging, the MBRF is launching a new campaign, Brain Works – Optimize Your Brain Span.  

Ask the Expert Interview with Dr. Tatjana Rundek

Valerie PatmintraExpert Interviews

Tatjana Rundek headshot

The University of Alabama at Birmingham (UAB) recently launched a pilot project to assess ways to help patients prevent cognitive decline. We caught up with Dr. Ronald Lazar, Director of the Evelyn F. McKnight Brain Institute at UAB, to tell us more about this innovative project, which integrates brain health assessments and coaching into the primary care setting.